Upholding Discipline as the Core of Every Fitness Transformation
Growing up I was always the Skinny Fat kid. One day I decided to make a change and could not stick to the diet nor did I want to work out Over the course of years I was so tired of being skinny and wanted to really level up.Over this fitness journey that I've been on, I realized that motivation is not gonna make you stay consistent. Discipline will. That is what I am here for, I am here to make sure you get ahold of your goals and not let them go.
If You Value Discipline Over Temporary Motivation, I'm Your Ideal Fitness Partner. Let's Train Together and Achieve Lasting Results!
Clients receive a fully personalized experience, including custom workout and nutrition plans, supplement recommendations, and tailored cardio and recovery routines, all designed to align precisely with their individual health and fitness goals.
01
direct guidance &support
Ongoing guidance and support combining my knowledge in exercise form and technique with regular check-ins. Plus, I'm available 24/7 to address any of your concerns, ensuring you have the assistance you need at every step.
02
sustainability
Beyond just fitness, I focus on the formation of healthy lifestyle habits, ensuring you to not only achieve your desired physique but also maintain a sustainable and balanced approach to overall wellness.
03
Your Motivation and Accountability Partner
Through my consistent online coaching and personal interaction, I keep you motivated and accountable, guiding you towards a successful transformation of your physique.
In our class, we'll discuss a tailored eating plan and workout schedule aligned with your fitness goals, including a cardio plan. We'll have bi-weekly Zoom sessions to monitor progress and make adjustments. I'll also provide guidance on improving your exercise form.
In this course, we'll customize your diet and exercise routines to your fitness goals, including a cardio plan. We'll meet four times weekly on Zoom to track your progress and I'll assist with correcting any form issues. You'll also have access to my personal contact for any questions throughout the program.
Please in get contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.
When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.
For sure! You simply need to purchase coaching again and will be able to get access to another set of coaching sessions.
(07)SUCESS STORIES
BEFORE AND AFTER
Evan
Amanda
Myself
(08)WHAT CLIENTS SAY
Not just a personal trainer, but a true fitness partner who emphasizes discipline and consistency. Each session brought me closer to my goals.
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